If you love ham, you’ll really love Healthy Ones Ham. 97% fat free and made from juicy, tender pork, each Healthy Ones Ham variety is bursting with pure goodness, just the way you like it. So stack your sandwiches high with our Honey Roasted Ham, or satisfy your craving with Healthy Ones Cooked, Smoked or Virginia Brand Ham. Whichever variety you choose, Healthy Ones Ham is a delicious way to pursue a healthy lifestyle.
8oz Thin Sliced Tub
|
Nutrition Facts
Serv Size 7 Slices (56g) Servings 5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 2g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Sugars 2g
|
|
| Trans Fat 0g
|
|
Protein 9g
|
18%
|
|
Cholest 20mg
|
7%
|
|
|
|
Sodium 410mg
|
17%
|
|
|
| Not a significant source of Dietary Fiber, Vitamin A, Vitamin C, Calcium or Iron.
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
6oz Deli Thin Package
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Nutrition Facts
Serv Size 4 Slices (52g) Servings 3.5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 2g
|
3%
|
Total Carb 2g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 2g
|
|
|
Cholest 20mg
|
7%
|
Protein 10g
|
20%
|
|
Sodium 420mg
|
18%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
10oz Hearty Sliced Zip Pack
|
Nutrition Facts
Serv Size 1 Slice (28g) Servings 10
Calories 30 Fat Cal 5
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1g
|
2%
|
Total Carb 1g
|
0%
|
| Sat Fat 0g
|
0%
|
Fiber 1g
|
0%
|
| Trans Fat 0g
|
|
Sugars 0g
|
|
|
Cholest 10mg
|
3%
|
Protein 5g
|
10%
|
|
Sodium 220mg
|
9%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 0%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 60 Fat Cal 14
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 2g
|
|
| Sat Fat 0.5g
|
5%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 2g
|
|
|
Cholest 25mg
|
|
Protein 10g
|
20%
|
|
Sodium 360mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 1g
|
|
| Sat Fat 0.5g
|
5%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 25mg
|
|
Protein 10g
|
20%
|
|
Sodium 330mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 70 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 5g
|
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 4g
|
|
|
Cholest 25mg
|
|
Protein 11g
|
22%
|
|
Sodium 390mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 4%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
6oz Deli Thin Package
|
Nutrition Facts
Serv Size 4 Slices (52g) Servings 3.5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 2g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 20mg
|
7%
|
Protein 9g
|
18%
|
|
Sodium 460mg
|
19%
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 2% - Iron 0%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 2oz (56g)
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 1g
|
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 25mg
|
|
Protein 11g
|
22%
|
|
Sodium 360mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 2oz (56g)
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 1g
|
0%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 25mg
|
8%
|
Protein 10g
|
20%
|
|
Sodium 340mg
|
14%
|
|
|
| Vitamin A 0% - Vitamin C 2% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
8oz Thin Sliced Tub
|
Nutrition Facts
Serv Size 7 Slices (56g) Servings 5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 2g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Sugars 2g
|
|
| Trans Fat 0g
|
|
Protein 10g
|
20%
|
|
Cholest 25mg
|
8%
|
|
|
|
Sodium 460mg
|
19%
|
|
|
| Not a significant source of Dietary Fiber, Vitamin A, Vitamin C, Calcium or Iron.
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
6oz Deli Thin Package
|
Nutrition Facts
Serv Size 4 Slices (52g) Servings 3.5
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
2%
|
Total Carb 3g
|
1%
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 1g
|
|
|
Cholest 10mg
|
3%
|
Protein 8g
|
16%
|
|
Sodium 500mg
|
21%
|
|
|
| Vitamin A 0% - Vitamin C 4% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|
Deli
|
Nutrition Facts
Serv Size 56g
Calories 60 Fat Cal 15
|
| Amount/Serving
|
%DV*
|
|
Amount/Serving
|
%DV*
|
|
Total Fat 1.5g
|
|
Total Carb 2g
|
|
| Sat Fat 0.5g
|
3%
|
Fiber 0g
|
0%
|
| Trans Fat 0g
|
|
Sugars 2g
|
|
|
Cholest 25mg
|
|
Protein 11g
|
22%
|
|
Sodium 370mg
|
|
|
|
| Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
|
| *Percent Daily Values are based on a 2,000 calorie diet.
|
|
|