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Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

If you love ham, you’ll really love Healthy Ones Ham. 97% fat free and made from juicy, tender pork, each Healthy Ones Ham variety is bursting with pure goodness, just the way you like it. So stack your sandwiches high with our Honey Roasted Ham, or satisfy your craving with Healthy Ones Cooked, Smoked or Virginia Brand Ham. Whichever variety you choose, Healthy Ones Ham is a delicious way to pursue a healthy lifestyle.

8oz Thin Sliced Tub


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 7 Slices (56g) Servings 5
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g 2% Total Carb 2g 1%
Sat Fat 0.5g 3% Sugars 2g  
Trans Fat 0g   Protein 9g 18%
Cholest 20mg 7%    
Sodium 410mg 17%    
Not a significant source of Dietary Fiber, Vitamin A, Vitamin C, Calcium or Iron.
*Percent Daily Values are based on a 2,000 calorie diet.

6oz Deli Thin Package


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 4 Slices (52g) Servings 3.5
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 2g 3% Total Carb 2g 1%
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 2g  
Cholest 20mg 7% Protein 10g 20%
Sodium 420mg 18%    
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

10oz Hearty Sliced Zip Pack


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 1 Slice (28g) Servings 10
Calories 30 Fat Cal 5
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1g 2% Total Carb 1g 0%
Sat Fat 0g 0% Fiber 1g 0%
Trans Fat 0g   Sugars 0g  
Cholest 10mg 3% Protein 5g 10%
Sodium 220mg 9%    
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet.

Deli


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 56g
Calories 60 Fat Cal 14
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g   Total Carb 2g  
Sat Fat 0.5g 5% Fiber 0g 0%
Trans Fat 0g   Sugars 2g  
Cholest 25mg   Protein 10g 20%
Sodium 360mg      
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

Deli


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 56g
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g   Total Carb 1g  
Sat Fat 0.5g 5% Fiber 0g 0%
Trans Fat 0g   Sugars 1g  
Cholest 25mg   Protein 10g 20%
Sodium 330mg      
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

Deli


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 56g
Calories 70 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g   Total Carb 5g  
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 4g  
Cholest 25mg   Protein 11g 22%
Sodium 390mg      
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.

6oz Deli Thin Package


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 4 Slices (52g) Servings 3.5
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g 2% Total Carb 2g 1%
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 1g  
Cholest 20mg 7% Protein 9g 18%
Sodium 460mg 19%    
Vitamin A 0% - Vitamin C 0% - Calcium 2% - Iron 0%
*Percent Daily Values are based on a 2,000 calorie diet.

Deli


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 2oz (56g)
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g   Total Carb 1g  
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 1g  
Cholest 25mg   Protein 11g 22%
Sodium 360mg      
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

Deli


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 2oz (56g)
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g 2% Total Carb 1g 0%
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 1g  
Cholest 25mg 8% Protein 10g 20%
Sodium 340mg 14%    
Vitamin A 0% - Vitamin C 2% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

8oz Thin Sliced Tub


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 7 Slices (56g) Servings 5
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g 2% Total Carb 2g 1%
Sat Fat 0.5g 3% Sugars 2g  
Trans Fat 0g   Protein 10g 20%
Cholest 25mg 8%    
Sodium 460mg 19%    
Not a significant source of Dietary Fiber, Vitamin A, Vitamin C, Calcium or Iron.
*Percent Daily Values are based on a 2,000 calorie diet.

6oz Deli Thin Package


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 4 Slices (52g) Servings 3.5
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g 2% Total Carb 3g 1%
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 1g  
Cholest 10mg 3% Protein 8g 16%
Sodium 500mg 21%    
Vitamin A 0% - Vitamin C 4% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.

Deli


Healthy Ones: Baked Ham, Smoked Ham, Honey Ham, Virginia Ham, Heart Healthy food, American heart association, deli lunch meat, packaged lunch meat

Nutrition Facts

Serv Size 56g
Calories 60 Fat Cal 15
Amount/Serving %DV* Amount/Serving %DV*
Total Fat 1.5g   Total Carb 2g  
Sat Fat 0.5g 3% Fiber 0g 0%
Trans Fat 0g   Sugars 2g  
Cholest 25mg   Protein 11g 22%
Sodium 370mg      
Vitamin A 0% - Vitamin C 0% - Calcium 0% - Iron 2%
*Percent Daily Values are based on a 2,000 calorie diet.


 

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