Meet Kathy Kaehler

As a mother of 12-year-old twins and an eight-year-old, Kathy Kaehler is committed to keeping her three boys fit. As a prolific and best selling author, Kaehler covers a range of ages and life stages including teens, pre and post pregnancy and menopause. Her six titles include Teenage Fitness; Kathy Kaehler’s Celebrity Workouts; the best-selling Real World Fitness; and Fit and Sexy for Life. Video and DVD titles include New Dimensions, as well as Kathy Kaehler Workout Class and Kathy Kaehler Total Fitness Workout. Her workouts and training tips frequently appear in magazines including In Style, Us Weekly, Self, Shape and Fitness. She is also a regular contributor to MSNBC.com and writes a bi-weekly syndicated column for the Los Angeles Daily News.

Personal Background

Raised in Royal Oak, Michigan and Sao Paulo, Brazil, Kathy became involved in athletics at an early age. She earned her bachelor’s degree in physical education with an emphasis in exercise science and dance from Hope College.

What’s Next

Currently, Kathy is promoting her Sunday Set-Up™ program in countless celebrities’ kitchens, and has begun work on a brand new book and upcoming reality TV show. To work out with Kathy online visit her new website at http://kathykaehler.net