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Last spring, Kathy was inducted
into the Fitness Hall of Fame.
As a prolific and best selling author, Kaehler covers a range of ages and life stages including teens, pre and post pregnancy and menopause. Her six titles include Teenage Fitness; Kathy Kaehler’s Celebrity Workouts; best selling Real World Fitness; and best selling Fit and Sexy for Life. Video and DVD titles include New Dimensions, as well as Kathy Kaehler Workout Class and Kathy Kaehler Total Fitness Workout.
Her workouts and training tips frequently appear in magazines including, In Style, Us Weekly, Self, Shape and Fitness. She is also a regular contributor to MSNBC.com and writes a bi-weekly syndicated column for the Los Angeles Daily News.
As a mother of 12-year-old twins and an eight-year-old, Kaehler is committed to keeping her three boys fit. With her brand new program, Kathy Kaehler's Schoolhouse Workout – a free workout that teachers can lead in the classroom – she gets closer to her goal of keeping all children fit and healthy.
Raised in Royal Oak, Michigan, and Sao Paulo, Brazil, Kaehler became involved in athletics at an early age. She earned her bachelor’s degree in physical education with an emphasis in exercise science and dance from Hope College.
into the Fitness Hall of Fame.




Healthy Families


